Couples Counseling in San Antonio Can Help Willing Pairs Make It Work

Some experienced therapists prefer angry, boisterous couples over quiet and subdued ones who act like they’d rather be somewhere else. Where there’s energy, there is passion, and where there is passion, there is emotion. Sometimes, for couples undergoing marriage counseling in San Antonio, TX, emotion holds the key to a resolution. For an energetic and loving couple to be reduced to cold, lifeless shells is a tragedy because it is difficult, if not impossible, to revive lifelessness.

It doesn’t take a counselor to point out these signs of life in your relationship. Whether within the sessions at Sherwood Couples Counseling or outside of them, these “signs of life” will manifest themselves if you are both willing to go beyond yourselves to make the relationship right again.
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Need Help with Your Marriage? Find a Counselor

Marriages are works in progress and there is a great potential for conflict within them. In fact, marriage counselors who practice and promote The Gottman Method highlight the fact that every relationship will have conflicts and stress the importance of the 6 Skills of Conflict Management. These six skills are the following and are easy to learn, with a little work:

Counseling in San Antonio: An Empty Nest is a Time for Rediscovery

When the kids finally leave home to pursue college or start their own family, couples in Texas find themselves in a situation usually referred to as “empty nest” syndrome. While some couples see this as an opportunity to do new and novel activities, others find themselves at odds—and sometimes divorced. Counseling in San Antonio could benefit the couples who are having a challenge in this new stage in their life. Times Herald’s Nicole Hayden writes how living in an empty nest gives couples a chance to spread their wings.

Empty nest syndrome changes the daily lives of couples and single parents. Some parents may divorce because they were only staying together for their children’s sakes, while others may take the opportunity to relight the spark.
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Getting Couples Counseling in San Antonio May Avert Divorce Impact

These findings make it clear that there is rarely any “good divorce” as children still suffer negative consequences, anyway. This is actually not surprising because, as most people who have experienced divorce—either as one of the couples or as the child of the divorcing couple— can attest to, the event can be so traumatic for all involved, spelling drastic financial, emotional, and personal shifts for a family.

There are valid instances wherein divorce is the best solution, such as when there is emotional and physical abuse in the relationship. Outside such grave situations, however, many couples can be blinded by crisis, opting for a separation instead of working together to create a more fruitful union that benefits them and their family. Going for couples counseling in San Antonio can inject new hope into marriages that still contain loving and willing partners, who only need guidance and a fresh perspective, so they can continue handling life’s challenges together.
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Couple Counseling in San Antonio May Assist in PTSD Symptom Relief

People who have experienced significant traumatic events may develop PTSD and have symptoms ranging from distressful flashbacks or dreams, as well as severe physical or emotional responses triggered by memories of the traumatic event. Because of the severe stress that the individual can suffer from PTSD, this may inevitably affect the relationship of the couple, how they treat each other, and how they protect themselves from the emotional and psychological pain that the illness brings forth.

The effects of PTSD on individuals and their relationships can be damaging if not handled in a loving and knowledgeable manner, more so in intimate relationships. Traumatic events can be devastating, but they do not have to hinder PTSD sufferers from maintaining stable, meaningful, and healthy partnerships with their loved ones.
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Elements of a Healthy Relationship

There are no shortcuts to a successful relationship. However, there are certain time-tested things that could make or break the union of even the most steadfast of lovers or spouses. Here are three of the most essential relationship elements couples are usually reminded of during counseling, particularly one that applies The Gottman Method of couples communication:

Still Married: Seeking Guidance towards Healing

The day two people get married can be the happiest day of their lives, but once the honeymoon phase wears off and life goes on, the bond between a couple gets tested over and over again. Some get strengthened, while some get frayed, or worse, destroyed. Reaching the breaking point is often not the result of one big mistake, but rather, is a culmination of negative behaviors and choices that two people make as they navigate the joys and demands of building a life together.

To cope with these variegated stresses, experienced marriage counselors with specialized training in techniques like the Gottman Method can help struggling couples identify the early warning signs of dysfunctional relationships, such as the Four Horsemen of criticism, contempt, defensiveness, and stonewalling. Once the existence of these factors has been identified, counselors can recommend the appropriate interventions and adjustments to one or both partners’ outlooks as needed.

Preparing Children to Cope with their Parents’ Divorce

Nothing can be more tragic for children (especially the younger ones) to watch their parents fight and their family fall apart. It is something they need to deal with, and parents should be part of the process of helping them adjust to their new family situation.

Put your children’s needs first

Communicate the nature of the situation to them clearly, and answer any questions they may have about living arrangements, financial support, custody, etc. Younger children may require a more simplistic explanation and lots of emotional support so this event doesn’t scar them for life.